What is Reiki? Reiki is a gentle healing practice that helps restore balance, calm, and well-being to the mind and body. The word "Reiki" comes from Japanese, where "Rei" means universal or spiritual, and "Ki" means life energy. This natural energy flows through all living things, and when it is balanced, we feel happier, healthier, and more at peace. Reiki is non-religious and accessible to everyone—including animals and pets—making it a safe and nurturing way to support overall well-being. Reiki can also be used as a complementary practice alongside other treatments or medicines, enhancing their effectiveness and supporting the body’s natural healing processes. ​Benefits of Reiki healing: Reduces stress and anxiety. Promotes deep relaxation and calmness. Relieves physical discomfort and supports natural healing. Brings emotional clarity and balance. Enhances sleep quality Provides gentle support for mental health What to expect in a session? A typical Reiki session begins with a brief pre-consultation followed by the healing treatment, which lasts about 60 minutes. During the session, you will lie down comfortably, fully clothed, while the practitioner gently places or hovers their hands over specific positions on your body. You may feel various sensations, such as warmth, tingling, or a sense of deep relaxation. Some individuals may also experience emotional release or gain personal insights. Each Reiki session is unique. The energy flows to where it is needed most, supporting your body’s natural healing process. All you need to do is relax and trust your body’s innate wisdom to guide the healing. The session concludes with a post-consultation. While in-person Reiki treatments are ideal, there are times when they may not be possible. In such cases, distant Reiki healing provides the same level of support remotely. Reiki energy transcends space and time, allowing effective healing from a distance. This approach works equally well for animals. A remote session enables your animal companion to remain in their familiar, stress-free environment. This ensures a gentle and effective healing experience, promoting their health, happiness, and overall well-being.